In this talk, 321 Coffee‘s Lindsay Wrege invites you to challenge cultural norms, specifically in the areas of diversity, equity, and inclusion. You will discover how true change comes from the actions of practicing the better. If you want to make things better, make better things. This event took place at the Lake Johnson Waterfront Center!
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Member Spotlight: Seth Palmer
Seth Palmer is a seasoned public affairs professional with a passion for communications. For more than a decade, he has used his skills and experience to translate engagement into action for public and private sector entities.
Connect with Seth on LinkedIn or at our next networking breakfast!
Recorded After Hours: Meet the Media with Raleigh Magazine
Live events are back (with safer-than-ever practices, of course) and we were thrilled to get together with Raleigh Public Relations Society members and guests at Atlantic Lounge for a private “Meet the Media” event with Raleigh Magazine at the end of August.
If you missed us, the recording is available below or on YouTube at https://youtu.be/lK4czSS4Jsc.
Have ideas or requests for our next gathering? Send them our way!
Recorded Lunch & Learn: The Power of Reinvention with Jes Averhart
The Power of Reinvention: Five Simple Ways to Get More out of Work and Life…Post Pandemic
We were pumped to have a full (Zoom) house today for “The Power of Reinvention: Five Simple Ways to Get More out of Work and Life…Post Pandemic” with Jes Averhart!
If you missed us, the recording is available below or on YouTube at https://youtu.be/FFZZSV-wDtA.
Have ideas or request for our next gathering? Send them our way!
July Webinar Record: Stop, Drop, and Yoga with Melissa Bartoletta
Melissa Bartoletta, E-RYT 200, is an Integrated Vinyasa yoga teacher AND marketing professional located in the Raleigh-Durham area. Her yoga practice is rooted in her optimism and excitement for life. Sharing in life’s natural and energetic journey is a major foundation of her teaching. After earning a degree in Sports Psychology from West Virginia University, Melissa relocated to Vail, Colorado, and was introduced to Integrated Vinyasa Flow through her teacher, Julia Clarke. She found a true connection to this style of yoga practice and took on studies at the Colorado School of Yoga to complete her 200-Hour teacher training.
Melissa strives to make the practice of yoga accessible to all through her class sequences, mindful modifications, and a passionate influence of music and rhythm. She is never-stopping to learn from experiences on and off her mat and will challenge you to do the same. Her classes will encourage you to let loose, move intentionally, and dance with the higher vibrations of life. We are all creatures and love and deserve to fulfill our composition!
Here at the Raleigh Public Relations Society, we know work can get stressful for all of our members, so we invited Melissa to lead us in a class of movement you can do at work, at your desk, with no equipment required. So let’s fire up the Spotify playlist Melissa created for us and get to it via the webinar recording below…
Wellness Tips for Professionals
As a special bonus, Melissa has prepared a handy one-sheeter for us sharing her tips for wellness for working professionals!
Thank you, Melissa, for sharing your talents with us!
